All the technique I have developed when spinning is from all the years practicing and competing. When I pull my arms in I increase my speed,Like iceskaters do. as far as getting dizzy,The more you practice the more you get used to the funk! Keep on spinning.........
360 Nose Spin
360's
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Wow! just checked out the video of Richy Carrasco doing 360's, that's insane! How does he maintain the momentum to keep going? Doesn't he succumb to dizziness? i never fully understood how figure skaters managed to spin around for so long without going wobbly, my head's loopy after only a couple of spins... what's the trick?