How to fall without getting hurt

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Robert Gaisek
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Post by Robert Gaisek » Thu Sep 23, 2010 7:43 am

A nice one!
And try NOT to run it out (if you go fast).......you will probably not succeed and your feets will take the force pretty badly.
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Steve Pederson
Steve
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How to fall without getting hurt

Post by Steve Pederson » Thu Sep 23, 2010 4:57 am

http://www.youtube.com/watch?v=1s_SLLGW3sY

Knee slide. Roll rather than sliding on your side or back. Keep your head up. Not a scratch.
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