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Posted: Thu Sep 23, 2010 7:43 am
by Robert Gaisek
A nice one!
And try NOT to run it out (if you go fast).......you will probably not succeed and your feets will take the force pretty badly.

How to fall without getting hurt

Posted: Thu Sep 23, 2010 4:57 am
by Steve Pederson
http://www.youtube.com/watch?v=1s_SLLGW3sY

Knee slide. Roll rather than sliding on your side or back. Keep your head up. Not a scratch.